Taking the HCG Drops and Working on Diet

Taking Human Chorionic Gonadotropin, also known as HCG, is considered as one of the best methods to help you lose weight. HCG Calgary typically comes in the form of drops. If you use the HCG correctly, this can guarantee a drop of as much as three pounds in a day. The product does this by working on the hypothalamus. This is a part of the brain that helps in regulating the body functions and aids in metabolic activities. In this post, you will discover some of the methods that you have to perform if you want to take the HCG diet drops.

Dosage

First, you need to determine the appropriate number of HCG Calgary drops that you have to take. If you currently under 200 pounds, you have to take ten HCG drops. They should be taken thrice a day. On the other hand, you weigh somewhere between 200 to 250 pound, you need to take 12 HCG drops. They should be taken three times everyday. Those who weigh beyond 250 pounds have to take 15 HCG drops. They should be taken three times in a day.

Commencement

Also, you have to determine when you want to start with the diet program. This is especially important for women. If you are a woman and you are expecting to have your monthly cycle within ten days, you have to put off with the diet program first and just start off after this period.

Administration

Before opening the bottle of HCG drop, you have to vigorously shake the bottle. You need to place the recommended number of HCG drops under your tongue. You have to hold these drops for around 30 seconds to a minute before you swallow them.

Within 30 minutes before and after using the HCG drops, you need to refrain from drinking, eating, or placing anything in your mouth. This will include the following things: cigarettes, water, mouthwash, raw garlic, and gum. Moreover, you need to leave a window with at least an hour’s worth of allowance before you take the HCG drops.

Weight Monitoring

The HCG drops will undoubtedly help you lose some weight during the different phases. In this light, it is important to monitor your weight regularly. Knowing your current weight is important to help you determine the proper amount of HCG drops that you have to administer during the time. You should keep in mind that you should stick to the recommended dosage to prevent suffering from hormonal imbalance.

Diet

The HCG drops should come with the restricted diet program. For the restricted diet program, you should consume two servings of protein. Each serving should be worth three to five oz. for the vegetables and fruits, you should have two servings in a day. Some of the protein sources that you may consider include venison, veal, lobster, fish, scallops and chicken breast. For the vegetables, you may opt for tomatoes, spinach, celeries cauliflower, broccoli, cucumber, asparagus, cabbage, onion and lettuce. For fruits, oranges, strawberries, grapefruit, and apples are good choices.