Does it Really Work?

It’s normal for people to pack in a few pounds over the holiday season. Some people even gain more weight during this period than they have ever done over the course of the past year. This is why diet pills, weight loss programs, and fad diet and fitness routines become popular at the start of the new year. People who have gained weight over the holidays aren’t really looking for a long term weight loss and fitness solution. 

They just want to lose what they’ve gained over this short period of time and then some. One diet program that has caught the attention of people is the hCG diet. Calgary is just one of the many cities with weight loss clinics that offer this diet solution that is said to allow dieters to lose 1-3 pounds a day.

How Does the HCG Diet Work?

The astounding weight loss this diet promises is a combination of a very low calorie diet comprised of mostly natural, unprocessed food and a daily dose of the Human Chorionic Gonadotropin hormone serum which can be injected or dropped under one’s tongue. This hormone is already being produced by the body of both men and women, but the amount of HCG hormone production is elevated in women in the early stages of pregnancy. This hormone is said to increase a pregnant woman’s metabolism. Studies show that introducing a synthetic form of this hormone in men and women who are not pregnant also achieves the same increase in metabolism, allowing the body to convert fat to energy much faster. The hormone also acts as an appetite suppressant, making the second part of the diet easier to do. The term “very low calorie diet” or VLCD means consuming around just 500 – 800 calories a day. This reduced calorie intake plus the HCG hormone supplement is what’s responsible for the rapid weight loss people who go through the HCG diet experience.

Is the HCG Diet for Real?

Strictly speaking, the HCG diet has all the components for a person to lose weight. There’s the reduced calorie intake and then there’s the daily HCG hormone dose that supplements the weight loss process. There’s a catch to it, though. Like most diets, one must be committed to it in order for it to work. Consuming only 500 – 800 calories in a day doesn’t count if the foods eaten have no nutritional value at all. Consuming empty calories only makes things worse for the dieters. The quality of the HCG hormone supplement used is also important in order to achieve maximum weight loss. There are many commercially available HCG hormones out there that don’t really provide the dosage needed to make the diet work. The best thing to do in this case is to get HCG hormones from reputable weight loss clinics that provide their clientele with pharmaceutical-grade hormones that are both safe and effective to use.

For more information on the HCG diet Calgary residents can schedule an appointment with an HCG specialist from any of the many weight loss clinics around the city.